Health and Fitness at the Myerberg
Have you heard exercise is important for your health, but don’t know where to begin? You’re not alone. Many of us feel discouraged by fitness barriers, such as chronic health conditions or concerns about injury or falling. Our Fitness Staff and Certified Trainers will take the intimidation out of exercise. If you’ve never exercised before or even if you’re an avid exerciser, you will feel right at home in our fitness center!
The Myerberg’s bright and spacious fitness center includes a variety of cardio, strength, and balance training equipment:
Recumbent Steppers, Recumbent & Upright Bikes, Upper Body Cycles, Treadmills, Ellipticals, Rower, Keiser Strength Training Equipment, Dumbbells, Resistance Bands, Step, Balance Barre, Therapy Bench, and more!
For more information about the fitness center at the Myerberg and membership, click here.
For a full list of current fitness courses, including description, dates and times, fees and instructor, click below: